Yoga Introduction

An old pond,
Frog jumps in.
Plop!

(Basho)

Discover:

  • how to let your life live you through the nature of effortless effort
  • that everything is connected, you are not an object separate from everything else
  • that time does not pass, there is nothing for it to pass by
  • that consciousness is all there is.

 

This site is dedicated to my teacher Godfrey Devereux who has shown me the way to greater happiness than I could ever imagine.